Sports require physical capabilities of a competitor that will determine if he/she is going to win. This is why the demand of having a healthy physique is essential to possess as this will give the person a competitive edge.
A panel of experts composed of scientists, academicians, athletes, and sports journalists identified 10 hardest sports. Ranking first on the list was boxing which was followed shortly by ice hockey, according to ESPN website.
Using determining factors like endurance, strength, power, speed, agility, flexibility, nerve, durability, hand-eye coordination, and analytical aptitude, experts measured the skills demanded for 60 sports they have chosen to evaluate.
The study came up with 10 sports that were deemed to be the hardest. The first on the list is boxing, followed by ice hockey, football, basketball, wrestling, martial arts, tennis, gymnastics, baseball/softball, soccer, skiing (Alpine), water polo, rugby, lacrosse, and rodeo (steer wrestling).
From sports training resources fishing ranked on the bottom of the list as the easiest among other 60 sports.
Boxing is not just the hardest sports, but also one of the most dangerous one. Head concussions and brain injuries are the two major result of ring fight. Boxers are more vulnerable to suffer diseases such as Alzheimer’s and Parkinson’s disease.
The American Association of Neurological Surgeons revealed a study indicating that 90 percent of boxers have sustained brain injuries due to cumulative blows in the head.
The ice hockey, the second hardest sports, also puts risk on its players. They are vulnerable to high-impact collisions which are mostly caused by contact with other players. Neck, spine, and knee injuries may still occur even with the protective gear (but this is still important to use to greatly reduce the risk of serious injuries).
Studies show that injuries occur during games rather than when practicing. It has been estimated that almost one-third of injuries are caused by foul-play, and so penalizing a player for his violent behavior is necessary to lessen this.
Football, which ranked third on the hardest list of sports, may cause a lot of injuries. According to British Journal of Sports Medicine, football players are more prone to neck injuries compared to people who play soccer and hockey. Being a contact sport, football puts also a high risk to head and spinal injuries.
As the sport’s main goal is to impede the motion of the opposing player, hard collision may result to serious fractures, lacerations, concussions, strains, and sprains. But overall, the number of accidents had declined for the past few decades due to the use of protective gear and the proper equipment.
If a person wants to be engage in sports, he should first seek the advice of a doctor. If there is underlying illness, the person must take extra precaution or consider the risk involved. Also take into consideration the person’s body type if he has the proper height and weight requirements.
Almost every sport has a risk, but with proper sports training and use of protective gear and proper equipment, accidents may be avoided.
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COMMENT
Name: syrymflash
among team sports the hardest ones are basketball and hockey. cuz in both of them u gotta be much smarter than in any other sport (that's why is hard to learn. and in these games you got variety of situations, to which you gotta get used to. In many other sports it's different). both of them got a lot of contact, tough games for tough people. the hardest part to improve is dribbling. lets say in football you don't work on your dribbling. in soccer no one cares about their hand skills. baseball , no dribbling, no contact. in all 5 major team sports, people GOTTA SPEND HOURS in gym working out on some aspects of game. However, only in bball and hockey , athletes spend extra hours on handling). Also, btw, hockey you gotta be also a good skater.
Name: rains
football is not a a hard sport to play what so ever if your fat or just plain big you can start on the line with little training this is not tough
Name: Josh
Volleyball is one of the hardest games to play as u have to work as a team and u need to hit the ball over a net with only 3 touches between everyone on your team
Name: Thurstoner
This list lost all credibility for not including Golf. Sure anyone can swing and hit a golf ball, but there's a huge difference between that and being anywhere close to competitive.
Name: ashlyn
gymnastics should be number one! By the time I was 10 years old I was training more than 20 hours a week! We do conditioning twice every practice and run outside! They would yell at us until we were in tears, and then kick us out for crying. I have done many sports, but gymnastics is hands down the hardest!
Name: Paradee Johnson
My opinion, Gymnastics definately. Mental, Physical, Everything. If your a gymnast you will definately know.
Name: Andrew Shenberg
@rain r u stupid or just insanely hi if ur fat ur obviously not strong and if your not strong then the line is gunna be ti=ough for u when ur facing a strong guy because hes just as heavy as u just he has muscle so he will take u and throw u out of his way... now tell me if thats easy? what sport do u play soccer? psh give me a break
Name: Kevin Thomas
I played alot of hockey and tennis. Tennis is harder. Nobody to pass to and there is no place to hide. In hockey you can use your thinking ability to sneak around and get easy points. Plus tennis matches can last a LONG time.
Name: Emmanuel Motsiopoulos
Diving is definitely in the top two. The only sport I think can top it is gymnastics because there are more events. Diving takes all the conditioning, strength, and power as gymnastics, plus you get to add in the fear of doing your tricks three stories above the water while hitting speeds of close to 30-40 miles per hour
Name: Emmanuel Motsiopoulos
Diving is definitely in the top two. The only sport I think can top it is gymnastics because there are more events. Diving takes all the conditioning, strength, and power as gymnastics, plus you get to add in the fear of doing your tricks three stories above the water while hitting speeds of close to 30-40 miles per hour
Name: Michael
its good that wrestling is one of the top five. I speak from experience when I say that wrestling is one of the toughest sports around. I haven't played another sport where you have to use strength, technique, flexibility, and mental toughness in a sport. oh and this one's to rain: are you serious? obviously you've never played football. Linemen are extremely strong and smart. That "fat" that you see is muscle mass. except for maybe Vince Wilfork hehe
Name: Megan
Gymnastics deffinitly, and who ever says that gymnastics is easy, i would like to see them try! cuz last time i chekced not the everyday person wants to do back tucks on a 3 inch beam...cheerleading is not hard